Evaluation of Online Cbt for Chronic Insomnia Disorder
نویسنده
چکیده
769 Online CBT for chronic Insomnia Disorder—Espie et al INTRODUCTION Sleep disturbance is the most common symptom of mental illness in the UK.1 Worldwide, epidemiologic studies report the prevalence of a clinical insomnia disorder at 10% to 12%,2,3 and longitudinal investigation has shown that, once established, insomnia disorder tends to persist.4 Typically, insomnia is associated with increased fatigue, impaired work productivity, reduced quality of life and relationship satisfaction, as well as increased ill health.5-9 Chronic insomnia may be a risk factor EVALUATION OF ONLINE CBT FOR CHRONIC INSOMNIA DISORDER
منابع مشابه
Management of Chronic Insomnia Disorder in Adults: A Clinical Practice Guideline From the American College of Physicians.
DESCRIPTION The American College of Physicians (ACP) developed this guideline to present the evidence and provide clinical recommendations on the management of chronic insomnia disorder in adults. METHODS This guideline is based on a systematic review of randomized, controlled trials published in English from 2004 through September 2015. Evaluated outcomes included global outcomes assessed by...
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971 Treating acute insomnia using CBT-I—Ellis et al. INTRODUCTION Chronic insomnia is a significant public health concern and has been linked to the development and/or worsening of a number of physical and psychiatric conditions.1–6 At symptom level, between 30–48% of the population report having chronic insomnia and at syndrome level the prevalence, albeit significantly lower at between 6–15%,...
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BACKGROUND Insomnia is a highly prevalent disorder causing clinically significant distress and impairment. Furthermore, insomnia is associated with high societal and individual costs. Although cognitive behavioural treatment for insomnia (CBT-I) is the preferred treatment, it is not used often. Offering CBT-I in an online format may increase access. Many studies have shown that online CBT for i...
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INTRODUCTION Computerized or online cognitive behavioral therapies (CBTs) are increasingly being developed to deliver insomnia therapy (CBT-i). They seek to address the difficulty of delivering an evidence-based technology to a large number of patients at low cost. Previous online applications have shown significant but variable improvements in sleep efficiency and a decrease in insomnia severi...
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BACKGROUND Cognitive Behaviour Therapy for Insomnia (CBT-I) delivered through the Internet is effective as a treatment in reducing insomnia in individuals seeking help for insomnia. CBT-I also lowers levels of depression in this group. However, it is not known if targeting insomnia using CBT-I will lower depressive symptoms, and thus reduce the risk of major depressive episode onset, in those s...
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